tag:blogger.com,1999:blog-58382736849005489322024-02-19T05:17:24.265-08:00Fitness Ever - Fit Yourself ForeverA Perfect Blog About Health, Fitness And Weight LossAnonymoushttp://www.blogger.com/profile/12395021135764541526noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5838273684900548932.post-1838856583261413482016-10-24T03:29:00.001-07:002016-10-24T03:29:48.646-07:004 Reasons Why Fitness Trackers Are Useless<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA7-sj87MPWHH5qd76mjz9K9L60ZeeDkwcYK_sf94JNIgNwv0Skx8Ncwt_4WxNfySoqIOwiLOcteihdbujOOjQPiTJQqQWVio4iN85No2CcFxyJMWYVyJMDLM0ta1H2u3sdVa_NbFZKoxq/s1600/FitnessTrackers+Are+Useless.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Fitness Trackers Are Useless" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA7-sj87MPWHH5qd76mjz9K9L60ZeeDkwcYK_sf94JNIgNwv0Skx8Ncwt_4WxNfySoqIOwiLOcteihdbujOOjQPiTJQqQWVio4iN85No2CcFxyJMWYVyJMDLM0ta1H2u3sdVa_NbFZKoxq/s640/FitnessTrackers+Are+Useless.jpg" title="Fitness Trackers Are Useless" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fitness Trackers Are Useless</td></tr>
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<span style="font-family: inherit;">Really, applying a fitness tracker help you to lose weight? Basically counting the steps you’ve taken and how many calories you’ve burned will appears as weight loss. But new study also providing messages ‘Fitness Trackers are ineffective’. Followings are the cases for why fitness trackers are ineffective.</span><br />
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<span style="font-family: inherit;">Fitness isn’t comfortable</span></h2>
<span style="font-family: inherit;">Most hit customer technology products of the last twenty years have only made things more comfortable and useful. As a matter of fact the mp3 player let us listen to anything without getting up. Website flowing services made the film rental process easier and idle. Smart phone let us to play games and YouTube videos from any places. Sitting on a sofa Steve Jobs even spent the entire iPad statement and browsing the web.</span><br />
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<span style="font-family: inherit;">Because of human being, we’re indolent customary, which put forward a trouble for the tracker of fitness. The smart phone, mp3 player and tablet grip this fact; the fitness tracker is trying to struggle with that.</span><br />
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<span style="font-family: inherit;">Fitness isn’t fashion</span></h2>
<span style="font-family: inherit;">At present fitness trackers range from stylish to realize but it is a matter of fact that there’s no anything up to now be eligible for elegant. Rationally, this is grim message for the fitness tracker, which desires to gauge everything you perform, but only actually acts when you’ve got the thing fasten, stuck, or hugged on your physique. </span><br />
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<span style="font-family: inherit;">Until the fitness tracker can persuade us to keep the element on, we won’t understand the product’s total useful.</span><br />
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<span style="font-family: inherit;">Fitness isn’t fun</span></h2>
<span style="font-family: inherit;">While Basketball is fun and Snowboarding is fun. But Fitness is not fun. At Present, the fitness tracker is great for measuring everyone’s least preferred activities and valueless for measuring fun as well as important things.</span><br />
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<span style="font-family: inherit;">Fitness shouldn’t be worrying</span></h2>
<span style="font-family: inherit;">Already we aware that fitness trackers create things needlessly complicated. In fact isn’t all that data collection also a little bit sinister? Simple targets are better, but why do we require precise step counts, arithmetical fine ratings for sleep excellence, and mechanized data transfers to the company’s serves?</span><br />
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<span style="font-family: inherit;">Put on the new patch-style trackers that will simply take place on your abdomen and follow you all day, as we’ve moved from tracking to stalking.</span><br />
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<span style="font-family: inherit;">Conclusion</span></h2>
<span style="font-family: inherit;"><b>‘</b>Why<b> Fitness Trackers Are Useless’</b> is really important to know as some people once were blindly supportive of Fitness Trackers and some are still on confusion. Hopefully this article will definitely assist you to reach in perfect decision.</span><br />
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<span style="font-family: inherit;">Resource</span></h2>
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<ul>
<li><a href="http://www.shape.com/fitness/workouts/7-exercises-and-gym-machines-skip">http://www.shape.com/fitness/workouts/7-exercises-and-gym-machines-skip</a></li>
<li><a href="http://www.womenshealthmag.com/fitness/gym-exercise-machines">http://www.womenshealthmag.com/fitness/gym-exercise-machines</a></li>
<li><a href="http://dailyburn.com/life/fitness/worst-exercise-machines/">http://dailyburn.com/life/fitness/worst-exercise-machines/</a></li>
<li><a href="https://www.t-nation.com/training/4-gym-machines-that-need-to-die">https://www.t-nation.com/training/4-gym-machines-that-need-to-die</a></li>
<li><a href="http://thefitnessever.blogspot.com/2016/10/fitness-apps-for-android.html">http://thefitnessever.blogspot.com/2016/10/fitness-apps-for-android.html</a></li>
</ul>
Anonymoushttp://www.blogger.com/profile/12395021135764541526noreply@blogger.com0tag:blogger.com,1999:blog-5838273684900548932.post-57734769362370041512016-10-19T00:17:00.000-07:002016-12-11T22:36:53.072-08:00Top 5 Fitness Apps for Android to Tracking Fitness Level<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrIpGKS9h2lHlxv-4FdEY3mSWQFyjk52uUDEmnfVTyjwyQWlKxHHEjZSgsg1rdlCkGhgICfjXG5PXmqOhrezCCxjrFGDr0ZDV1KM5eIgzZXuFBFVzRyqdtX6rBDZ_584-kuEstPbQyQp-Z/s1600/fitness+apps+for+android.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Fitness Apps For Android" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrIpGKS9h2lHlxv-4FdEY3mSWQFyjk52uUDEmnfVTyjwyQWlKxHHEjZSgsg1rdlCkGhgICfjXG5PXmqOhrezCCxjrFGDr0ZDV1KM5eIgzZXuFBFVzRyqdtX6rBDZ_584-kuEstPbQyQp-Z/s640/fitness+apps+for+android.png" title="Fitness Apps For Android" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fitness Apps For Android</td></tr>
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What kind of enthusiasm or daily stimulate you need to meet your fitness goals, it’s no matter, you can move with the following Top 5 Fitness Apps that can drive you in the precise direction.<br />
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Cyclemeter</h2>
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This is one of the best bicycle ride trial apps. It is only app that collects riches of data, is so precise, holds various ingenious features, and demands to good health devotee who contributes in additional game. </div>
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Regardless of the name, you can use Cyclemeter to track walks, runs, and other activities. Also, it does not comprise a calorie-counting element, but it is packed with data about your biking outings.<br />
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Fitnet</h2>
It is the exercises app for people who can’t truncate time to go to the gym. Fitnet characteristics a large quantity of five and seven-minute intentional workouts, as a result, you don’t have to waive time with your friends and family to get your fitness goals. <br />
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As additional the app uses your phone’s camera for a whole new kind of selfie, this one proceeding how closely you follow the moves shown on the display.<br />
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FitStar</h2>
According to your fitness level FitStar makes traditional exercise for you. Simply you can start by performing some exercises with the app and you furnish feedback as you move about which workouts so hard, too trouble-free, or just precise. To make a schedule the app uses that information which follows you in the entire right manner. <br />
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In 2015 FitStar purchased by Fitbit and with some Fitbit devices it at present performs.<br />
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Jefit Workout</h2>
At the time of when you strike the gym, do you yet carry a note pad or creased sheet of paper to all the place and machines as well? No. There are improved ways to keep track of your sets and reps for the gym through mobile apps. For technique of weight-lifting exercises and keeping track of the details as you finished your routines, the Jefit Workout app provides you easy devices. <br />
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Effortlessly you can log sets and reps, as well as how much you uplift. In this regard, a calendar assists you to plan your workout days and rest days. This Workout isn't particularly wealthy with characteristics, but it obtains the job completed.</div>
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MyFitnessPal</h2>
In a planet of enticement, cheap pleasures, stress, and convenience we living, every one of which can influence our diet and health as well. For defining what and how much you consume, and how many calories you burn through action, MyFitnessPal is a mobile app and website that offers you an assets of devices.It available on Windows Phone,iphone,Andriod and Linux based phones also.<br />
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Among all the calorie counters there using, MyFitnessPal is by far the simplest one to handle. It appears with the largest database of foods and drinks.<br />
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Note: If you are a Linux user, you can check <b><i><a href="http://howtouselinux.net/" target="_blank">How To Use Linux</a></i></b> blog for installing MyFitnessPal.<br />
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Conclusion</h2>
Discover your fitness through the aforesaid preferred health and fitness apps for Android and get sound health.</div>
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Resources</h2>
<ul>
<li><a href="http://www.androidauthority.com/best-android-fitness-apps-and-workout-apps-567999/"><span style="color: blue;">http://www.androidauthority.com/best-android-fitness-apps-and-workout-apps-567999/</span></a></li>
<li><a href="http://www.digitaltrends.com/mobile/best-fitness-apps-for-android/"><span style="color: blue;">http://www.digitaltrends.com/mobile/best-fitness-apps-for-android/</span></a></li>
<li><span style="color: blue;"><a href="http://www.pcmag.com/article2/0,2817,2485287,00.asp"><span style="color: blue;">http://www.pcmag.com/article2/0,2817,2485287,00.asp</span></a> </span></li>
<li><span style="color: blue;"><a href="http://greatist.com/fitness/best-health-fitness-apps"><span style="color: blue;">http://greatist.com/fitness/best-health-fitness-apps</span></a> </span></li>
<li><a href="http://www.techradar.com/news/phone-and-communications/mobile-phones/10-best-fitness-apps-for-android-1145635"><span style="color: blue;">http://www.techradar.com/news/phone-and-communications/mobile-phones/10-best-fitness-apps-for-android-1145635</span></a></li>
</ul>
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Anonymoushttp://www.blogger.com/profile/12395021135764541526noreply@blogger.com0tag:blogger.com,1999:blog-5838273684900548932.post-73762050002460651872016-10-17T02:27:00.001-07:002016-10-17T02:38:38.370-07:005 Special Exercises For A Flat Stomach Quickly<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi57SJZYC-HZE7c__hhGlGE-LOmdyGS0JjGu652myfC2wwz6A6eOHC8KkY1W2WS3-Bt3WJctxmna9c8rM_DZtdYXfr77mBvL7lXleXkgYGgEQJN-_-l_pkkScvV8p20SZtkCGP9o3KW2fQ1/s1600/flat+stomach+quickly.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi57SJZYC-HZE7c__hhGlGE-LOmdyGS0JjGu652myfC2wwz6A6eOHC8KkY1W2WS3-Bt3WJctxmna9c8rM_DZtdYXfr77mBvL7lXleXkgYGgEQJN-_-l_pkkScvV8p20SZtkCGP9o3KW2fQ1/s640/flat+stomach+quickly.jpg" width="640" /></a></div>
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In fact a flat abdomen is symbol of prestige. This is an outward sign that you stay fit and observes what you eat.<br />
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Here are 5 special workouts you can do at home, only few required moves that will provide you a flat stomach quickly!<br />
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Crunch and Twist</h2>
Actually this workout acts obliquely (Which is also recognized as love handles). Begin with the exercise, but this time raise yourself up gradually then twist your body from the middle (not back and shoulders). Attempt to touch your left knee with your right elbow, untwist and go to starting position. Subsequently perform the opposite side and try to touch your right knee with your left elbow. Ten to fifteen minutes you can repeat on each side.<br />
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Pike and Extend</h2>
With your legs extended over your hips lie on the floor. After that crunch up as a result your hands arrive towards your feet. Afterward bring your arms back overhead when at the same time you lower your left leg towards the floor. Subsequently crunch up again while your hands contact both your toes, but this time when you carry your arms back overhead, lower your right leg towards the floor. Do again 20 times repeatedly sides.</div>
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Front Bridge Exercise</h2>
For strengthening your vital muscles this work out is massive and is also excellent for the back. Exploit your belly button and remain your body as straight as possible without locking your knees. <br />
Carry on to breathe and don’t hold your breath. Apprehend yourself in this position as long as you can, then rest. Perform again two to three times. Slowly extend the time of holding yourself in the position.<br />
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Hip Lifts</h2>
Along with your arms by your sides simply lie on the floor. Facing down of your palms and your legs over your hips at 90 degrees. Feet are bending. After that raise your hips off the floor by means of your core muscles while your legs are getting towards the ceiling. Subsequently return to the starting position. Do again fifteen times.<br />
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Leg Drop</h2>
Just lie on the floor when your legs are over your hips at 90 degrees. Gradually lower your legs as low as you can except touching the floor, but make certain not to lift your lower back. Afterward raise your legs to the starting position. Perform again ten times.</div>
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Note: You can perform Leg exercise by using a Treadmill also.In this case, Proform Treadmill can be a great solution for you..Check <a href="http://treadmillus.com/proform-505-cst-treadmill-2014-model-2/" target="_blank"><b><span style="color: red;">ProForm 505 CST Treadmill Review</span></b></a> if you want a great Treadmill for your home.<br />
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Conclusion</h2>
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If you desire for having a flat belly quickly then you may initiate with the workout as mentioned above which will hopefully provide you an expected achievement. </div>
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<h2>
Resources</h2>
<ul>
<li><a href="http://www.healthyandnaturalworld.com/get-a-flat-tummy-at-home-with-these-simple-exercises/" target="_blank">http://www.healthyandnaturalworld.com/get-a-flat-tummy-at-home-with-these-simple-exercises/</a></li>
<li><a href="http://www.menshealth.com/fitness/10-flat-belly-exercises/slide/2" target="_blank">http://www.menshealth.com/fitness/10-flat-belly-exercises/slide/2</a></li>
<li><a href="http://www.thehealthsite.com/fitness/exercises-for-a-flat-tummy/" target="_blank">http://www.thehealthsite.com/fitness/exercises-for-a-flat-tummy/</a></li>
<li><a href="http://www.shape.com/fitness/workouts/get-fit-5-minutes-flat-abs-workout" target="_blank">http://www.shape.com/fitness/workouts/get-fit-5-minutes-flat-abs-workout</a></li>
</ul>
Anonymoushttp://www.blogger.com/profile/12395021135764541526noreply@blogger.com0